Business & Finance Club - Nutrition : Blissful meals: Though their findings are debated, several studies show that a lack of certain vitamins and minerals may put you at risk for depression. Try these 10 nutrient-rich meals that taste as good as they make you feel.

Salmon Salad With Vinaigrette

Studies show that omega-3 fatty acids may have therapeutic benefits in depressed children. And this savory salmon dish contains 6 grams of this monounsaturated fat.

Ingredients: Green beans, red wine vinegar, Dijon mustard, extra virgin olive oil, minced shallots, salmon fillets, mixed salad greens, Vidalia onion, eggs

Grilled Scallops With Lemon Chickpea Salad
Tangy and fresh, you'll love this simple salad. And you'll get vitamin B6 and omega-3 fatty acids, two important foods that may help regulate your mood.

Ingredients: Chickpeas, garlic, stalk, celery, flat-leaf parsley, lemons, olive oil, sea scallops, baby spinach